Easy Way to Shell Pumpkin Seeds Hacks

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Roasted Pumpkin Seeds, 6 Easy Ways

Brand homemade roasted pumpkin seeds in six amazing flavors to curb all your cravings!

Have pumpkin seeds you've saving to roast? Shake things up by adding your favorite spices and natural sweeteners! With both sweet and savory flavors to choose from, at that place are plenty of yummy combos to make. Best of all, they're a quick on-the-go snack y'all tin enjoy someday!

Each recipe below uses in-shell pumpkin seeds to heave up antioxidants. (1) When creating multiple flavors, their white exteriors brand information technology easier to distinguish the spices and herbs used in each batch. If you lot prefer to use greenish pumpkin seeds instead, you tin always substitute them in equal quantities.

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Calculation a flake of coconut oil seals in the spices while increasing healthy fats. Along with adding a subtle touch of sweetness, it also helps bring out the seed's rich nutty textures. Piece of cake to bake, each recipe only takes 25 minutes and packs in an extra crispy crisis.

No matter which recipe you lot cull, all six flavors are bursting with tasty spices and herbs. Whether you're a fan of smoky paprika or honey cinnamon, yous're sure to discover a recipe to fit all your snacking needs.

Spicy Smoked Paprika

Dearest a good bit of estrus? This combination of ground paprika and black pepper is but for y'all. With a flake of pinkish Himalayan salt for sharp season, you lot've got a snack that's both healthy and delicious!

Turmeric Curry

For an anti-inflammatory snack, endeavor calculation turmeric and cerise curry to your seeds. Not merely will it add a vibrant xanthous colour, but it'll also give your seeds a balmy spicy flavour with bonus antioxidants.

Garlic "Parmesan"

Missing the flavor of skilful old cheese? Combine dried minced garlic with nutritional yeast for a Paleo-friendly alternative to Parmesan cheese!

Coffee Pumpkin Spice

Autumn is synonymous with pumpkin spice lattes and these roasted seeds practice not disappoint. It combines ground coffee with pumpkin spice for a boost of energy and a heavenly smell.

Dear Cinnamon

There's zip similar a bit of beloved and cinnamon mixed together! Bursting with natural health benefits, it's a classic combo that'south both sweet and nutritious!

Salted Caramel

If you like salty-sweet combinations, try whipping up this tasty treat. Healthier than caramel popcorn, it'due south fabricated with coconut sugar, Himalayan salt, and a affect of raw vanilla.

Felicia Lim

Roasted Pumpkin Seeds, 6 Easy Means

30 mins

Roasted Pumpkin Seeds, 6 Like shooting fish in a barrel Ways

Make homemade roasted pumpkin seeds in 6 astonishing flavors to curb all your sinful cravings.

Tools

• Mixing bowl
• Blistering canvass
• Parchment paper

Ingredients

Spicy Smoked Paprika:

• 1 ½ cups raw, unsalted in-shell pumpkin seeds
• 1 T ground paprika
• one t basis black pepper
• ane t Himalayan pinkish salt
• 1 T melted coconut oil

Turmeric Curry:

• 1 ½ cups raw, unsalted in-beat pumpkin seeds
• ane T ground turmeric
• ane t cerise curry pulverisation
• 1 T melted kokosnoot oil

Garlic 'Parmesan':

• one ½ cups raw, unsalted in-shell pumpkin seeds
• ane T dried minced garlic
• 1 T nutritional yeast
• i T melted coconut oil

Pumpkin Spice Latte:

• 1 ½ cups raw, unsalted in-beat out pumpkin seeds
• ane T pumpkin spice
• two t ground coffee
• 1 t pure vanilla extract
• i T melted coconut oil

Beloved Cinnamon:

• one ½ cups raw, unsalted in-shell pumpkin seeds
• one T raw honey
• 1 T ground cinnamon
• 1 T melted coconut oil

Salted Caramel:

• 1 ½ cups raw, unsalted in-shell pumpkin seeds
• i T coconut sugar
• 1 t pure vanilla extract
• ½ t Himalayan pink table salt
• 1 T melted coconut oil

Instructions

• Preheat the oven to 325°F and line a baking canvas with parchment paper.
• In a medium mixing bowl, combine the ingredients of your selection and mix well until the pumpkin seeds are evenly coated.
• Transfer the coated pumpkin seeds onto the prepared blistering sheet and spread them into a single layer. Roast the pumpkin seeds for 25 minutes, tossing them with a spatula halfway through. This will ensure they are evenly roasted.
• When finished, allow the pumpkin seeds to fully cool at room temperature. Serve and savour or shop leftovers in an closed container for up to six months.

Looking for Paleo ingredients? Here are a few we'd recommend:
Paprika (Merely Organic)
Blackness pepper (Frontier)
Cold pressed coconut oil (Viva Naturals)
Turmeric (Simply Organic)
Garlic powder (Borderland)
Nutritional yeast (NOW Foods)
Vanilla extract (Frontier)
Raw honey (Bee Farms)
Footing cinnamon (Merely Organic)

(You'll Besides Love: 6 Easy Ideas for Roasted Almonds )

About Felicia Lim

Felicia Lim is the author of the food blog Dish by Dish, where personal stories intertwine with simple, salubrious recipes. She was born in Singapore but afterwards moved to Buenos Aires, Argentina, where she is currently based. When she isn't writing, cooking, or shooting pictures of everything in sight, you can notice her curled upward on the burrow, lost in the pages of a good book. To view more of her work, visit her weblog Dish by Dish.

For more posts past Felicia, click here.

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